Explore. Breathe. Receive.
Welcome to Parkdale Community Yoga - we offer yoga & movement classes in Parkdale, Toronto, Ontario.
Our focus is providing accessible and affordable options for all abilities and shapes in small group settings for adults (18+).
All instruction is led by certified yoga practitioners and includes breath work, yoga poses and meditation.
We welcome the opportunity to collaborate. If you would like to co-create a session in community, get in touch!
Building and supporting your practice.
Community-based workshops and classes for organizations and social enterprise.
Parkdale Community Yoga offers group classes for social profit organizations, social agencies and community groups at indoor or outdoor (June-September) at a location determined by the organization across Toronto. Classes are suitable for all levels, shapes and abilities, ages, 18+.
Examples of classes offered are below, all can be modified or we can talk about a class based on interest, team/group needs.
Time & Space
1.25 hour hatha yoga class using breath awareness and asanas to move energy through our bodies, preparing for a .15 minute seated meditation.
Flow with It
A 1 hour hatha yoga flow with a mix of standing, seated and prone postures to start or release the day, all classes end with a seated meditation.
Meditation Station
Introduction to yogic breathing and meditation, sharing different techniques and considerations for beginning or renewing a regular practise.
Classes on Demand - individual or group
New to yoga? Want to refresh/renew your practice? Explore group meditation? We can set up a foundations session, 1-1 or small group classes based on specific needs.
If you have any questions please email parkdaleyogacollective@gmail.com.
Events & Education
The Parkdale Yoga Collective collaborates with song circles, musicians and other practitioners. If this is of interest, get in touch!
Here are some examples of past events:
Contact
If you would like to learn more, have a question or suggestion please email:
parkdaleyogacollective@gmail.com
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